What Are The Benefits Of Polarized Sunglasses?

By Bill Urell

Polarized sunglasses are sunglasses that help diminish the glare of the sun. Polarized sunglasses provide incredibly clear, glare-free vision. These glasses were first worn by pilots to help them see when the sun was shining in different spots during the day. These days, many people wear polarized sunglasses when driving, golfing, and fishing. They look the same of other types of sunglasses, but deflect the sunlight in such a way so that it is not distracting when they are focusing on other things. This causes the dramatic reduction in glare and increases visibility.

For those who drive a great deal during the day, these sunglasses will help keep the sun from becoming too distracting and help prevent squinting. People seem to get less tired, suffer less fatigue, and have fewer headaches on long trips. Polarized sunglasses can make driving a boat or a car safer and improve outdoor sports performances.

[youtube]http://www.youtube.com/watch?v=R_jLC-H9JB8[/youtube]

When fishing, wearing polarized sunglasses will allow people to see into the water more clearly and accurately. When the sun is out, it can reflect off the water and cause the visibility to go down. When fishing, many people need to see into the water. Polarized sunglasses take a lot of the glare off the water allowing people to see what is below. This is helpful when boating also. In order to protect the boat from jagged rocks just below the surface, people can navigate the boat around these objects because they saw them ahead of time. These sunglasses can cave people from a wide variety of accidents both in the water and on the road.

Polarized sunglasses are not too expensive and come in a wide variety of styles and colors. They can be found wherever sunglasses are sold. At first, many of these sunglasses came with yellow tinted lenses, but these days the lenses are clear which many people are happy about. For those who enjoy outdoor activities like hiking, hunting, and sports, a pair of these sunglasses will help them get the most out of their day. Buying a pair of these sunglasses will help a person enjoy being out in the sun and not having to worry about missing out on any part of it.

Polarized sunglasses are so lightweight; you’ll almost forget you’re wearing them. They also provide excellent coverage and protection from wind, glare, and dust. Though they cost a little more initially, the increase in vision is dramatic. They are well worth the investment, especially if they prevent just one accident.

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30 September

American athlete Marion Jones tests positive for EPO

Sunday, August 20, 2006

 Correction — January 23, 2006 Cyclist Floyd Landis failed a drugs test for the hormone testesterone, not adrenaline as reported in the article. 

Track Star Marion Jones, winner of 3 gold medals in the 2000 Sydney Olympics, has tested positive for the performance enhancing drug, EPO. The hormone helps create extra red blood cells which allows the user’s body to absorb extra oxygen.

Jones was expected to compete in yesterday’s Golden League meet in Zurich, Switzerland, but left early in the morning for “personal reasons.” It was announced earlier today (UTC) that she had tested positive for EPO. Jones faces a two year ban if her B test sample comes back positive.

Jones has a history of association with steroid users and dealers. In 1999, her then husband CJ Hunter tested positive for a similar drug, Nandralone. He had to withdraw from the 2000 Sydney Olympics, and received a two year ban.

Jones later divorced him, and in 2002 started a relationship with another track star, Tim Montgomery, who were both coached by Trevor Grahm.

Montgomery set a record in the 100 meter sprint of 9.78 seconds at a race in Paris that year. He was banned for two years and stripped of his record due to evidence in the Federal BALCO investigation. In the BALCO investigation, several witnesses stated that Marion Jones was taking banned substances received from BALCO.

Jones’ coach, Grahm, has been involved with 10 other athletes that tested positive and were ultimately banned for the use of illegal substances. Justin Gatlin, also coached by Grahm, also tested positive for artificial Testosterone, but has not been banned or stripped of his record.

Another American athlete, cyclist Floyd Landis tested positive for excessive levels of adrenaline after winning the Tour-de-France, which may lead to him being the first winner in the tournament’s history to be stripped of the title.

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30 September

Bowler Brett Lee to miss first Ashes Test

Tuesday, July 7, 2009

Australia’s cricketer Brett Lee is out of the first Ashes test match – which starts on July 8 in Cardiff – with a torn muscle in his left side. He is also doubtful to play the second Test at Lord’s, which begins on July 16. It will be at least two weeks before he can start training in the nets again.

“I am very very disappointed and gutted that I will not be there for the first Test match but I will find a way to bounce back,” said Lee. “I still see myself hopefully playing a major role for Australia through the end part of the series, whether that’s the second, third, fourth or fifth Test match depending on how things go.”

The fast bowler complained about soreness in his left side after playing the England Lions at Worcester. Scans on Monday revealed he has a tear to his rib muscle. Other reports have described the injury as a strained abdominal muscle.

Kevin Pietersen commented on Lee’s absence saying it was “a huge, huge, huge loss” for Australia.

Australia now have to choose which player to pick as a replacement for Lee. Two likely options are spinner Nathan Hauritz or pace bowler Ben Hilfenhuas.

England will start their campaign on Wednesday to attempt to regain the ashes after Australia completed a 5-0 whitewash last time.

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29 September

America’s Cup: Alinghi are fifth race victors

Saturday, June 30, 2007File:America’s Cup.jpg

The Swiss yachting team, Alinghi, have defeated Team New Zealand in the fifth race for the 32nd America’s Cup. The overall score is now 3-2 to Alinghi.

Alinghi won the race by 19 seconds, though throughout the pre-start race each yacht was within close distance of each other. Team New Zealand, racing with NZL-92, crossed the start line first and reached a 12 second lead at the first mark. But when Team New Zealand were preparing to fly a new kite, their spinnaker ripped in two and went flying into the air. Their second spinnaker was not tied on properly and the third one got tangled half way up.

Team New Zealand managed to free the first two and untangle the third to continue the race, making up some of the 140 metres Alinghi had created in the three minute hold up.

Grant Dalton, managing director of Team New Zealand, said, “That was an important race and it wasn’t one we should have lost on a mistake on a move we’ve practised time and again.”

The team first to five wins, wins the “Auld Mug”.

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29 September

BP says Gulf oil spill slowed as estimates of oil spilled increase

Thursday, May 27, 2010

A US Coast Guard official said today that BP’s latest effort to plug the Gulf of Mexico oil spill has been successful in slowing the amount of oil leaking from the well.

The official, Admiral Thad Allen, said that the procedure, known as a “top kill” operation, has been able to block some of the leaking oil at the source, the top of the damaged well. The operation involves pumping material into the well to plug the leak before cement is used to permanently seal the leak. Allen said the operation has “been able to force mud down and not allow any hydrocarbons to come up.”

BP hasn’t confirmed the success of the top kill operation, saying only that the “operation is proceeding as we planned it,” and that there had been no major incidents thus far. Although the possibility of failure is still present, experts say that the longer the procedure continues, the less likely it will be that anything goes wrong.

The procedure began yesterday afternoon, after diagnostics on the damaged equipment on the ocean’s surface indicated that it could withstand the added pressure of the mud being pumped into the well. Although engineers involved with the operation wore concerned that the pressure of the mud might not be able to overcome that of the oil, that has thus far not been the case.

Separately, a group of US scientists announced new estimates of how much oil was flowing from the well, ranging from 12,000 to 25,000 barrels a day, far higher than BP’s original estimate of 5,000 barrels a day, a figure which BP warned was possibly inaccurate.

In a press conference Thursday afternoon, US president Barack Obama also announced new measures in response to the spill, which include:

  • Suspending off-shore test drilling for six months
  • Extending the moratorium on issuing drilling permits for an additional six months
  • Cancelling the sale of leases for off-shore drilling.

In statements, Obama criticized the “scandalously close relationship” between government officials and oil companies in the past, saying that the Mineral Management Service, which is the agency responsible for monitoring off-shore drilling, had been corrupt for years.

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28 September

Space shuttle Discovery safely arrives at launch pad

Friday, May 19, 2006File:148888main sts121atpad lg.jpg

On Friday in Cape Canaveral, Florida, Space Shuttle Discovery began its 4.2 mile, 7 hour long journey to the launch pad, completing successfully. Discovery weighs approximately 4.5 million pounds.

The launch was supposed to occur in May, but NASA pushed back the date because of a faulty fuel sensor.

This will be Discovery’s second mission since the space shuttle Columbia broke apart during re-entry in 2003. Engineers believed that foam falling from the shuttle and smashing into the wing caused the disaster. After the accident, NASA grounded the shuttle fleet to determine the cause.

In 2005 cameras had shown during launch that a piece of foam being shed from the external tank, as well as smaller tile and foam dings. NASA and the crew decided that mission specialist Stephen Robinson should attempt to pull out the protruding gap fillers. Cameras also detected a small piece of thermal blanket near the cockpit that fell off, but later tests in wind tunnels had shown the piece to be of little concern and Discover landed safely.

NASA is scheduling the launch for Discovery to be between July 1 and July 19, 2006 and Steve Lindsey will Commander of the mission, flying with pilot Mark Kelly, two spacewalkers, Mike Fossum and Piers Sellers and mission specialists Stephanie Wilson and Lisa Nowak. European Space Agency (ESA) astronaut Thomas Reiter is also part of the crew but he will remain on the International Space Station (ISS) for several months.

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28 September

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27 September

Three terrorists gunned down by police in India

Thursday, June 1, 2006An attack against the Rashtriya Swayamsevak Sangh headquarters in Nagpur was thwarted by the Maharashtra police early today morning. The militants were driving a white Ambassador car and were armed with AK-47s. They were confronted and killed by security forces as they tried to break through the security cordon surrounding the building.

Nagpur Police Commissioner S.P.S Yadav said that the car was chased by police after it broke through the first barrier about 200 metres away from the headquarters. When confronted, the militants opened fire and were killed after a five-minute shootout. Yadav also said that two policemen had been injured in the incident, one of whose condition was serious. The identities of the three men is yet to be established. A diary was also recovered from the terrorists.

A high level security alert has been declared in Nagpur and other sensitive areas in the vicinity. R.S.S chief Ram Madhav urged the government to take more steps to safeguard the offices of the organisation. This is the second time the police has prevented a major terror attack from taking place in Maharashtra. Last month the Anti-Terrorist Squad had recovered 30 kilograms of RDX, 17 AK-47 rifles and 50 hand-grenades from a jeep in Aurangabad. Eleven suspected militants were also arrested.

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27 September

Manitoba volunteers go to war against Red River flooding

Monday, April 6, 2009

Over 1,600 volunteers registered to help build approximately 65,000 of the 500,000 sandbags to create dikes 20.5 feet (6.2 meters) high to protect the City of Winnipeg, Manitoba in the war against the Red River of the North flood.

700 volunteers answered at the rural municipality of St. Andrews alone. Once sandbags are filled for West St. Paul, St. Andrews, and Selkirk, then frozen culverts must be cleared.

The height of the river is expected to be Thursday, and predictions are that it will be less than Flood of the Century of 1997. There is no precipitation in the forecast, and snow in the province should be melted by the end of the week.

“The fear right now is we have to get that ice out of the river. The Amphibex [Excavators] are still working and breaking the ice apart, and everyday we buy with the warm weather and the current, it is thinning the ice down a bit, so when it does start to move, the better chance it’ll move right out into the lake,” said Paul Guyder, the emergency coordinator for the RMs of St. Andrews and St. Clements.

“I feel that we’ve done everything humanly possible to get ready,” said Gary Doer, Premier of Manitoba, “But … there are fallibilities with human behaviour. We can take every preventative measure as human beings possible and we can still get Mother Nature proving again she is superior.”

Communities with ring diking will partially or fully close their dikes at the beginning of the week. Provincial officials are considering opening the Red River Floodway gates around mid-week before ice is fully melted.

Ice jams could cause flooding within the city, however opening the gates could spare neighbourhood flooding when the river rises to the estimated 6.3 meters (20.7 feet) height. The province does have back up plans for dealing with ice jams within the city if they do occur. The unpredictability of ice jams and the ensuing water level rise may cause neighbourhood flooding. The city is raising dikes where the river has jammed with ice in the past such as on tight curves and past bridges. Likewise there are excavators and backhoes positioned at these points.

Vulnerable neighbourhoods on the river banks have been reinforced with sandbag dikes at vulnerable areas from the massive volunteer effort over the weekend. Guyader feels no more extra volunteers are needed, however volunteers are still being asked to leave their names and number in case of unpredicted need. Existing personnel will assess roads, and help with clean up.

Approximately 400 of the 800 people who evacuated the Roseau River Anishinabe First Nation have returned to their homes.

Former Premier, Dufferin Roblin, brought forward the floodway as a protection for Winnipeg residents and economy following the 1950 Red River Flood. The Red River floodway, “Duff’s Ditch” was finally finished in 1968, and its floodway gates have been opened 20 times saving Winnipeg from an estimated CA$10 billion in damages. The floodway expansion began in 2005 at a price of $665 million.

Polish and Chinese experts have come to survey the Red River Floodway, and Dennis Walaker, mayor of Fargo, North Dakota recognises the need for Red River flood defences down river. “Every town that you drive by from the Canadian line up to Winnipeg is either elevated or ring-diked,” said Walaker.

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26 September

5 Ways To Boost Your Metabolism And Burn Fat

By SANDRA ESSEX

Increasing your metabolic rate simply means revving up the rate at which your body burns calories. In other words, if your metabolism is high, this means that your body is burning calories fast, even when you are not toiling hard at the gym. And that’s good for everybody.

On the other hand, a sluggish metabolism invariably results in weight gain because calories pile up on other calories that haven’t been used up. In other words, you’re consuming more than your body is burning up. However, there’s a way out.But first, here are four facts about metabolism that everyone should know.

Gender: Men generally have higher metabolic rates than women. This is because men are generally larger than women, they also posses less body fat. A mans basal metabolic rate is calculated be to somewhere around 10 percent to 15 percent higher than that of women.

Age: Metabolism drops by about 5 percent every decade after a person hits 40 years of age. This is simply because as we get older, we tend to lose more muscle and gain more body fat. Meanwhile lean muscle mass burns more calories than fat tissues. So you can understand what happens to a persons metabolism as they lose muscle mass with age.

Hypothyroidism: When your thyroid is under active, this will slow down your metabolism and eventually lead to weight gain. But this condition can easy be detected through a simple blood test, and can then be controlled with proper medication.

[youtube]http://www.youtube.com/watch?v=n7Yb4MTGxBk[/youtube]

Genetics: This is another factor that plays a part in a person’s metabolic rate. Some people simply have the genetic luck that predisposes them to fast metabolism-quick conversion of calories to energy. Others are not so lucky.

For this later category of persons, just remember that increasing your body’s metabolism is always a good idea, whether it is to lose weight or simply to maintain a sleek appearance. Here are 5 things you can do to rev up your metabolism.

Do Not Skip Breakfast: If it’s not already there, try to add breakfast to your daily meal planner. It’s amazing how many people skip breakfast these days. Paradoxically, many who skip this first meal of the day do so with the mistaken belief that it helps them lose weight. Quite the opposite!

The meal you eat in the morning is what prepares your body for the day’s metabolic duties. It helps the body to process more efficiently whatever other food you eat in the course of the day. No, it doesn’t have to be heavy meal. A healthy 250-calorie snack taken in the morning may just be enough to boost your metabolism for the rest of the day.

Watch What You Drink-and Their Temperature: As routine as it might seem, truth is that just adding ice to your drink is one way to boost your metabolism. This is because your body is going to have to work harder to heat the food up in your stomach before it could be absorbed into your bloodstream.

Include Spices In Your Meal: The U.S. Agricultural Research Service states that consuming a mere to 1 teaspoonful of Cinnamon per day can raise a person’s metabolism by as much as twenty-fold! Then there are several varieties of peppers that can spice up both your food and your metabolism-such as chili and cayenne. These last two are better eaten hot for best results.

Eat Foods Rich In Chromium: They include all varieties of tomatoes as well as green pepper, apple, banana and spinach. Chromium can also be taken in supplement form.

Eat Several Portions Each Day: This entails dividing your food into smaller portions which are then eaten more often throughout the day. The logic is that each time you eat, your body’s metabolic mechanism is turned on. So the more you eat, the more you get them working. Yes, this may sound strange, but the reality is that eating more often can actually help you lose weight! But really, the emphasis is on the frequency of meals rather than the total quantity of foods consumed in a day.

If you really want to kick-start your body’s metabolism, then take note of the points discussed here.

About the Author: Diet is a very important factor for the survival of a People. A good diet is based upon the organic elements that give and sustain life.

Daily Nutritional Cleansing

is the key to your good health and WEIGHT LOSS. Many people take the human body and its functions lightly. They do not consider what they consume as having a direct and permanent effect on the quality of their overall health. Remember you are what you eat.

Sandra Essex is a 16 -year Breast and Lung cancer survivor. She enjoys sharing information that can help people improve their health. One GREAT way to improve your health is to improve your diet. Learn how you can START to Improve Your Health

TODAY!!

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26 September